Lunges are a great way to tone your legs and butt. Learn how to do rear long exercises with resistance bands in this free video clip from a personal trainer. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves
Wednesday, January 18, 2012
Monday, January 2, 2012
Resistance Band Exercises : Leg Circle Exercise with Resistance Bands
Tone your leg muscles with resistance exercise bands. Learn how to do leg circles in this free exercise video clip from a personal trainer. Expert: Sue Conrad Contact: www.fitnesscanbfun.com Bio: Sue Conrad is a personal trainer with a certification through the American Council on Exercise (ACE) since 2001. She currently teaches cardio kickboxing and trains clients of various ages. Filmmaker: Patrick Eaves
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